Sprouted Mung Bean and Chard Soup

This soup – full of healthy vegetables, beans and spices – is sure to warm you on even the chilliest of winter days. Enjoy!

Sprouted Mung Bean and Chard Soup

 

1 – 2 Tbs. Napa Valley Grape Seed Oil

1 large yellow onion, diced

1 stalk celery, chopped

2 cloves garlic, diced

1/2 tsp. Frontier Curry powder

1/2 tsp. Frontier turmeric

1/2 tsp Frontier Cumin

1/8 tsp. Frontier Red Pepper Flakes

1 pkg. Imagine No- chicken broth

4-5 Red skinned potatoes, diced (bite-sized)

1/2 Cup Tru Roots Sprouted Mung Beans

1/2 Cup Alter Eco Tri-colored Quinoa, rinsed

 

Saute onion, celery, and garlic in a soup pot.  As onion becomes translucent, stir in spices.  Continue stirring for about a minute.  Add broth, potatoes, mung beans, and quinoa.  Bring to a boil.  Reduce heat and simmer with lid canted on pot until potatoes and mung beans are tender.  Serve.  Leftovers are even better the next day.

February Customer Appreciation Day

This month’s Customer Appreciation Day falls on Valentine’s Day! Come in and get your sweetie some healthy treats and save 10% on your total purchase all day long.
Customer Appreciation Day is always the second Tuesday of each month, and is a thank you to everyone for your continued support of your local health store.